Your Journey back to you...

Your Journey back to you...Your Journey back to you...

Act Now

NOBODY Should feel or be alone during a breakup. Breakups are like earthquakes. we feel shaken up to the core... Let's rebuild together... Because healing isn’t about forgetting them — it’s about remembering yourself

Your healing and Recovery matter...

Breakups are like earthquakes.
They shake our sense of safety, our identity, our world.
Even when we “saw it coming,” the aftershocks can feel endless —
the sleepless nights, the looping thoughts, the ache in your body.

You’re not weak. You’re not broken.
You’re having a human response to emotional trauma.

A Trauma-Informed Path to Healing

I’m Soumaya Williams, a trauma-informed breakup recovery coach.
I help people reconnect with their bodies, calm their nervous systems, and rebuild their self-trust — one step at a time.

Together, we work gently and intentionally to help you:

Understand what your body is trying to tell you
Release attachment patterns with compassion, not shame
Rebuild your sense of safety and confidence
Learn to love again from wholeness, not fear

This isn’t about “getting over it.”
It’s about coming home to yourself

Soumaya Williams
Trauma Informed Recovery Coach

Your 4-Week Recovery Journey

Whether your breakup was months ago or still fresh, this program gives you tools and guidance to move through the pain with awareness and self-compassion.

Each week, we focus on:

Stabilize – Regulate your body and emotions
Reflect – Understand the patterns that led here
Rebuild – Reconnect with your sense of self
Renew – Create new boundaries and hope

You don’t have to do this alone.
Let’s start your journey back to you.

Your opportunity in disguise

When we talk about growth, transformation & healing, it is great to look at it when you are triggered. Because when you are triggered, you are experiencing a wound and you have a chance to heal it.

Everyone needs to feel safe, accepted and loved

When we are not feeling safety, belonging and connection, we become emotionally dysregulated. This leads to insomnia, depression, irritability, eating and drinking disorders. This may interfere with our quality of life, social interactions, and relationships at home and at work.

You are not alone...WE ALL HAVE BEEN THROUGH IT

"The deeper integration is the real challenge to all of us who have been moved by such a trans-formative experience. In my own journey, the wounds of childhood opened me to forces beyond imagination. And still, I kept falling flat on my face. Unable to sustain the passion of Eros in my life"

Risa Kaparo, Phd

Book a 4-week session today

For trauma informed coaching to be effective, a succession of meetings is needed in order to reach a place of understanding, insight, peace and safety. You may sign up for a 4- week coaching plan (90 minutes per session) or connect with me for an hour based on your needs and choice.

Book your session now

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